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Buy All 3 Bollywood Workout DVDs: Save Over 25%
Get fit with Bollywood dance moves and infectious bhangra beats. Fitness star and yogini Hemalayaa leads you through playful, invigorating programs inspired by sassy, sexy Indian movie musicals. Blast away fat and calories and feel high on life. Each is 45-50 min. on 1 DVD.
Bollywood Dance Workout. A calorie-burning, body-sculpting head-to-toe workout.
Bollywood Burn. Tone your core, hips, and thighs, lose weight, and dance away stress.
Bollywood Booty. Burn fat, lift those buns, and reshape your backside.
An Acacia production.
"Hemalayaa has raised the bar in dance workout videos."—St.Louis Post-Dispatch
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Hemalayaa teaches yoga and Indian dance in Los Angeles and also offers frequent workshops in Vancouver, Montreal, and Toronto as well as retreats in some of the world's most stunning settings.
The daughter of Indian parents, Hema's yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation as well as asana. Hema's in-depth study and practice of classical Indian dance informs how she teaches yoga.
A life devoted to yoga and dance animates Hemalayaa's playful spirit. Many of her retreats and workshops culminate in a night of dance. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra, and Indian MTV.
See more of Hemalayaa's videos:
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