Lisa Whelchel's Everyday Workout for the Everyday Woman

The Facts of Life star and mother of three shares her favorite workouts - safe, sane, effective ways to be healthier, stronger, more energetic, and have a looser waistband no matter your size or shape. Because having fun can make all the difference, Lisa teams up with trainer and friend Janice Clark. Light weights and a mat recommended. 44 min., 1 DVD. From Acacia.

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