Quick Fit with Andrea Metcalf DVD
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Item# 55188
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Want to get fit and strong, but don't have time to exercise? Can you find five minutes? Fitness expert and Today show regular Andrea Metcalf leads 30 fast, effective fiveminute workouts that tone, condition, burn calories, melt fat, boost metabolism, and build lean muscle. Choose from a mix of cardio, strength, and Pilates. Do what you want for as long as you need; mix-and-match to target trouble spots. Contains segments from three previously released programs: Keeping Fit: Strength, Cardio,and Pilates. 2 ½ hrs, 1 DVD. From Acacia.
