Pilates Weight Loss DVD
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Item# 51680
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Reach your weight-loss goals with effective, efficient 20-minute workouts designed to fit a hectic lifestyle. Since healthy eating habits are key to successful weight loss, each DVD includes 16 page booklet of nutritional tips and recipes from Cooking Light magazine.
Weight Loss: Pilates combines traditional Pilates exercises with cardio blasts to tone muscle and burn fat. Approx. 50 min. on 1 DVD. An Acacia production.
Weight Loss: Pilates combines traditional Pilates exercises with cardio blasts to tone muscle and burn fat. Approx. 50 min. on 1 DVD. An Acacia production.