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Shiva Rea: Meditations DVD

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Leave the stresses of life behind with help from one of the world’s great yoga masters. Guided meditations selected from Shiva’s award winning DVDs create a tranquil oasis, a place where you can unwind and rejuvenate your mind and body. Includes energizing, calming, and centering meditations; healing hand movements; breathing techniques; and a bonus flow meditation. Customize your practice with Shiva’s matrix. 102 min, 1 DVD. From Acacia.

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