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Shiva Rea: Daily Energy Vinyasa Flow Yoga DVD

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Yoga superstar Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a complete mind-body workout. Each DVD includes several mix-and-match practices. Fit yoga into your busy life, lessen stress, and build strength with Daily Energy. 3 hrs, 1 DVD. Sculpt long, lean muscles and revitalize your spirit with More Daily Energy. 2 ½ hrs, 1 DVD.

Acacia productions.

"A powerhouse yoga teacher"—New York Times

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