@ Home with Hilaria Baldwin: Fit Mommy-to-Be Prenatal Yoga
Doctors say the
more you stretch and stay active
during pregnancy, the easier your
delivery and recovery will be. Yoga
instructor (and fitness and wellness
expert) Hilaria Baldwin guides you
through three safe, effective prenatal
workouts, with modifications for
each trimester. A bonus partnerstretch
segment features Hilaria’s
husband, actor Alec Baldwin
(30 Rock). Yoga blocks, pillows, and
mat recommended. 60 min, 1 DVD.
From Acacia.
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