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Buy all 3 Step-by-Step DVDs: Save Over 25%

Take the first step toward fitness and before you know it, you’ve formed a healthy habit. Martial arts champion Tiffany Chen, second-generation belly dancer Leilainia, and fitness expert Petra Kolber get you started on fun-to-do, good-for-you practices.

Step-by-Step Tai Chi.
Low-impact, flowing movements sharpen the mind, strengthen the body, reduce stress, and improve flexibility. A gentle yet powerful workout for people of all ages and abilities. 88 min. on 1 DVD.

Step-by-Step Belly Dance.
Belly dance is an ancient form of artistic expression—and a fun way to a great physique. Lose weight and tone from head to toe with three 15-minute dance combinations. 57 min. on 1 DVD.

Step-by-Step Strength Training.
Tone muscles, burn calories, and build stamina for a stronger, leaner body. Includes two 10-minute segments (upper body, lower body) and two 20- minute total-body tone-ups. 60 min. on 1 DVD.

An Acacia production.
Set of 3 Step-by-Step DVDs: Save Over 25%
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Item Number 52399
In Stock 		$41.97 $33.99