Cardio for Beginners
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Cardio for Beginners

Lose weight and feel great with this fun and simple cardio program. Four different workouts (athletic-based cardio and simple dance moves) let you customize your practice and get fit with enjoyable, manageable routines. You’ll burn fat and calories and strengthen your heart so you can do everyday activities with more energy and ease. Includes a bonus abs workout. Approx. 65 min. on 1 DVD.

An Acacia production.    

IDEA Fitness Instructor of the Year, ECA World Fitness Presenter of the Year, Reebok Fitness Athlete, and star of over ten fitness DVD programs, Petra Kolber is a world-renowned fitness expert best known for her creativity and commonsense approach to fitness.
Cardio for Beginners
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Item Number 51778
In Stock 		$14.99 $9.99