Dance and Be Fit: Hip Hop Cardio
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Dance and Be Fit: Hip Hop Cardio

When exercise is fun, you’re more likely to do it, and what’s more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Sarita Lou shows you cool new moves with a hip-hop pulse—chest pops, hip swings, body rolls, and the "rock steady"—that target your abs, legs, and arms. You’ll gain new confidence on the dance floor and in your everyday life. Includes two 20-minute programs. 50 min. on 1 DVD.

An Acacia production.
 
Sarita Louise Moore offers her students a unique and joyful experience. She holds an undergraduate degree in dance from UCLA and has 10 years of experience teaching dance and movement classes. She currently resides in New York City, where she works as a dancer and choreographer for film, theatre, and music videos.
Dance and Be Fit: Hip Hop Cardio
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Item Number 52131
In Stock 		$14.99 $9.99