Mindfulness to Go Book and Breathe Key Ring
You don’t have to be in a special place to enjoy the benefits of meditation. You can feel less stressed, more calm and collected anytime, anywhere. Simple exercises and wise advice help you learn to focus away from frustrations toward thoughts and feelings that do you good. Softcover, 224 pages. “Breathe in, breathe out” key ring is brass, copper, and German silver, handmade in Mexico. Sold as a set.
|