Jivamukti literally means “liberation while living.” One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually stimulating yoga has transformed thousands of lives. The instruction is thorough and inspirational; the practice is fast and flowing, set to music played on traditional instruments. In just an hour a day, Jivamukti can show you the way to optimum health, fitness, and joy. Approx. 60 min. on 1 DVD. An Acacia production.

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Get fit with the Olympic gold medalist and Dancing with the Stars champion. Developed with celebrity trainer Erin O'Brien, Kristi's fat-blasting, body-transforming circuit workout does it all: tones, burns calories, builds strength, gets your heart pumping, and fits your busy schedule. Requires light hand weights and a mat. Approx. 53 min. on 1 DVD. An Acacia production.

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3 fat-blasting, booty-shaping workoutsGet the round stallion booty you've always wanted!One of the stars of Bravo's hit The Real Housewives of Atlanta and former Miss USA Kenya Moore shares her secrets for looking fit and fine in these fat-blasting, booty-shaping workouts. Get ready to sweat with Kenya and instructor Nikki Veal as they lead you through their signature moves. Get a smaller waist, toned legs, and a rounder bottom with these three 20-minute, fat-burning workouts. Booty Boot Camp will sculpt your lower body, shrink your waistline, flatten and define your abs, and, most importantly, lift and firm your backside. You'll be in red-carpet shape in no time!

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A synthesis of Vinyasa flow yoga, Buddhist Gung-Fu, and Thai massage, Yogic Arts is yoga at its most athletic and artistic. Developed and taught by yogi to the stars Duncan Wong, it has the power to change your life. Are you ready? Dramatically filmed in high-definition black-and-white. Take your inner warrior to the next level with this challenging intermediate-to-advanced practice. Approx. 220 min. on 1 DVD.

An Acacia production.      

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Yoga superstar Shiva Rea is a leading teacher of vinyasa (flow) yoga, which combines fluid movement with rhythmic breathing for a complete mind-body workout. Each DVD includes several mix-and-match practices. Fit yoga into your busy life, lessen stress, and build strength with Daily Energy. 3 hrs, 1 DVD. Sculpt long, lean muscles and revitalize your spirit with More Daily Energy. 2 ½ hrs, 1 DVD.

Acacia productions.

"A powerhouse yoga teacher"—New York Times

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A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Boot Camp is a heart-pumping cardio and strength-training program that does it all. Five fat-blasting segments (just 10 minutes each) give you ripped abs, sculpted arms, shapely legs, and a firm backside while burning calories and working your most important muscle: your heart. To make the most of this program, you'll need light hand weights, a mat, and a playground ball. 50 min. on 1 DVD. An Acacia production.

"One of the country's hottest fitness programs"—Women's Health
"Highly effective"—Prevention

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Just because your body is changing doesn't mean you can't get fit and stay fit. Two series created especially forwomen in midlife build bone strength and muscle, fight weight creep, boost metabolism, burn calories, and improve flexibility. Fitness expert and NBC's Today show regular Andrea Metcalf leads you through three programsthat can help you stay fit and youthful for life. 150 min. on 3 DVDs.

An Acacia production.

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In yoga, the heart center has its own wisdom, intelligence, and energy. In this unique and inspiring practice, one of yoga's top teachers shows you how to connect to the power of your heart—most potently, your capacity for love and healing. Find deep relaxation and inner peace, release stagnant energy, and create natural vitality through movements and meditations for and from the heart. Approx. 35 min. on 1 DVD. An Acacia production.

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Are you working out without results? Maybe your exercises aren’t right for your shape. Created by best-selling fitness author Edward Jackowski, this 21-day plan is based on a patented system that delivers proven results. Burn fat, lose inches, and get the body you want. Includes workouts for each body shape: hourglass, ruler, spoon. 2 hrs, 1 DVD. From Acacia.

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Creative Core + Lower Body includes two segments; one that fires up the core abs and another that works the hips, thighs and lower back. Filmed on the beautiful Hawaiian Island of Kauai. “One of the best yoga DVDs I've ever tried.” Fitsugar.com. Approx. 27 min., plus bonus segments on 1 DVD. An Acacia production.

"The Best 10 New Workout DVDs"
"The music and instructor really motivated me to keep moving"—Fitness Magazine (Jan '09)

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Regular strength training is key to looking and feeling young. The more muscle you have, the more calories you burn (even at rest); strong muscles protect your heart, joints, back, and bones. Hollywood trainer Erin O'Brien invites you into her home for a 45-minute routine that works your arms, legs, and core. Her efficient total-body workout leads to a stronger, trimmer, more flexible you—for now and the future. Challenging for all levels. Approx. 45 min. on 1 DVD. An Acacia production.

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When musician Michael Franti (Spearhead) first tried yoga, he was looking for a way to cope with the stresses of life on the road. What he found was something much larger and more meaningful—something that inspires and informs his music and guides his life every day. Join Michael and two of his favorite yoga teachers for a class set to Michael's music that will help you find joy and peace. Extras includes music videos. Approx. 50 min. on 1 DVD. An Acacia production.

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