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Five Good Minutes in Your Body Book and Mug Set

When was the last time you felt completely at home in your body—comfortable, nonjudgmental, and relaxed? These 100 simple, inviting mindfulness practices will nourish your body and soul. In just five minutes a day, you can recharge your body, accept yourself, release tension and stress, and see the miracle you are. Softcover, 264 pages. Green ceramic mug holds 16 oz.
  • Book includes 100 simple activities to nourish body and soul
  • Book is softcover, 264 pages
  • Mug is printed with "Take five good minutes"
  • Green ceramic mug holds 16 oz.
  • Microwave safe, hand washing recommended
  • Sold as a set
Five Good Minutes in Your Body Book and Mug Set
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Item Number 53079
Back Ordered 		$24.95 $19.97