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Dance & Be Fit Cardio Mix
Dance your way to a sleeker, slimmer you. Brazilian Body burns fat and calories with three steamy Brazilian dances: maculelê, samba reggae, and capoeira. Latin Groove includes spicy merengue, salsa step, and rumba workouts. Hip Hop Cardio tones abs, legs, and arms with funky hip swings, chest pops, and body rolls. What’s more fun than dancing? 154 min. on 3 DVDs.
An Acacia production.
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Dance and Be Fit: Brazilian Body | Dance and Be Fit: Latin Groove
Dance and Be Fit: Hip Hop Cardio
| Kimberly Miguel Mullen brings to the world of dance strength, humility, and natural grace augmented by extensive training and research in the United States, the Caribbean, and Brazil. With a master's degree in dance from UCLA and international touring experience, she makes a unique contribution to the field and spirit of dance ethnology.
Her style embraces all genres of dance, enabling her to work in both traditional and contemporary performance realms. Kimberly's performance and choreography credits include concerts, theatre, film, and television. The Los Angeles Times calls Mullen "spectacularly supple," owing to her comprehensive mastery of the dance discipline.
"Kimberly Mullen is a joy to work with. Her ability to collaborate as a choreographer is incredible. She is a rare talent that can shine as choreographer, principle dancer and dance teacher."
—Desirée Bartlett Star of "Yoga for Beginners," "3 in 1 Total Fitness," and "Dance and Be Fit: Latin Groove"
| Desi Bartlett has been teaching fitness classes for over 16 years. Her innovative approach to teaching is to encourage students to tap into their inner joy and let the movement be its outward expression.
Desi has an undergraduate degree in kinesiology, with a minor in dance, and a master's degree in corporate fitness. She holds advanced certifications in yoga, personal training, and group fitness. She is also a continuing education provider through the National Academy of Sports Medicine and the National Council for Personal Trainers. Originally from Chicago, Desi now lives in Southern California. | | Sarita Louise Moore offers her students a unique and joyful experience. She holds an undergraduate degree in dance from UCLA and has 10 years of experience teaching dance and movement classes. She currently resides in New York City, where she works as a dancer and choreographer for film, theatre, and music videos. |
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