Leave the stresses of life behind with help from one of the world’s great yoga masters. Guided meditations selected from Shiva’s award winning DVDs create a tranquil oasis, a place where you can unwind and rejuvenate your mind and body. Includes energizing, calming, and centering meditations; healing hand movements; breathing techniques; and a bonus flow meditation. Customize your practice with Shiva’s matrix. 102 min, 1 DVD. From Acacia.

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Lose weight and feel great with this fun and simple cardio program. Four different workouts (athletic-based cardio and simple dance moves) let you customize your practice and get fit with enjoyable, manageable routines. You'll burn fat and calories and strengthen your heart so you can do everyday activities with more energy and ease. Includes a bonus abs workout. Approx. 65 min. on 1 DVD.

An Acacia production.    

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A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Yoga Energy Flow blends traditional yoga postures with toning moves in a fast-paced, energetic practice. You get the calorie-burning benefits of cardio, the sculpting effects of Pilates, and the flexibility and balance of yoga and Chi Gong, all in one workout. Five 10-minute segments tighten, lift, and melt away inches while creating a peaceful state of mind. 50 min. on 1 DVD. An Acacia production.

"Try the workout celebs are loving"—Shape

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Take the first step toward fitness and before you know it, you've formed a healthy habit. World-renowned fitness expert, Petra Kolber is best known for her creativity and common sense approach to fitness. She'll show you how to tone muscles, burn calories, and build stamina for a stronger, leaner body. Includes two 10-minute segments (upper body, lower body) and two 20-minute total-body tone-ups. 60 min. on 1 DVD. An Acacia production

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Get fit with Bollywood dance moves and infectious bhangra beats. Known for her playful spirit, fitness star and yogini Hemalayaa leads sexy, sassy, fun workouts that burn fat and tone your whole body. Bollywood Boogie Workout burns calories and blasts away stress in three 15-minute routines. Start with a flirty, sensual sequence that firms the body and loosens inhibitions. Then turn up the heat with energetic cardio moves that work all the major muscle groups and cinch the midsection. 45 min. on 1 DD. An Acacia production.

"A fun and funky way to burn calories"—Oxygen

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A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Thighs & Glutes firms and tightens in all the right spots, leading to a trimmer waist, higher buns, and longer, leaner legs. Because the moves work your largest muscle groups at high intensity, you'll lose weight as you sculpt and tone. Five 10-minute segments give you the lower body of your dreams. 50 min. on 1 DVD. An Acacia production.

"Heidi Klum and Cameron Diaz rave about this Pilates, yoga, and core conditioning regimen"—fitsugar.com
"Lost the jiggle without the gym"—Marie Claire

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Discover a new confidence, joy, and poise with this easy-to-follow, rapturous dance based on the ancient Indian text of sacred sensuality. Hemalayaa, a renowned yogini and dance expert, leads you in playful movements and heart-centered meditation. With each graceful gesture, each fluid movement, you'll delight in a newfound freedom and fullness of expression. No matter what your fitness or experience level, you too can become a sensual, divine dancer. Approx. 57 min., including bonus demonstration dance, on 1 DVD. An Acacia production.

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When exercise is fun, you're more likely to do it, and what's more fun than dancing? Burn fat and calories, melt unwanted pounds, reduce stress, and tone your whole body with this enjoyable workout. Kimberly Miguel Mullen leads you through 2 body-sculpting dance routines set to original music. Lose yourself in the rhythm as you lift and shape your backside, tone your hips and thighs, strengthen your physique, increase your flexibility, and develop long, lean dancer legs. 50 min. on 1 DVD. An Acacia production.

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Reach your weight-loss goals with effective, efficient 20-minute workouts designed to fit a hectic lifestyle. Since healthy eating habits are key to successful weight loss, each DVD includes a 16-page booklet of nutritional tips and recipes from Cooking Light magazine. Each is approx. 50 min. on 1 DVD. High-energy kickboxing moves burn fat and tone everything: arms, shoulders, back, thighs, glutes, abs. An Acacia production.

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3 fat-blasting, booty-shaping workoutsGet the round stallion booty you've always wanted!One of the stars of Bravo's hit The Real Housewives of Atlanta and former Miss USA Kenya Moore shares her secrets for looking fit and fine in these fat-blasting, booty-shaping workouts. Get ready to sweat with Kenya and instructor Nikki Veal as they lead you through their signature moves. Get a smaller waist, toned legs, and a rounder bottom with these three 20-minute, fat-burning workouts. Booty Boot Camp will sculpt your lower body, shrink your waistline, flatten and define your abs, and, most importantly, lift and firm your backside. You'll be in red-carpet shape in no time!

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Jivamukti literally means “liberation while living.” One of the nine internationally recognized styles of Hatha yoga, taught by gifted yogis David Life and Sharon Gannon, this physically vigorous, intellectually stimulating yoga has transformed thousands of lives. The instruction is thorough and inspirational; the practice is fast and flowing, set to music played on traditional instruments. In just an hour a day, Jivamukti can show you the way to optimum health, fitness, and joy. Approx. 60 min. on 1 DVD. An Acacia production.

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The Facts of Life star and mother of three shares her favorite workouts - safe, sane, effective ways to be healthier, stronger, more energetic, and have a looser waistband no matter your size or shape. Because having fun can make all the difference, Lisa teams up with trainer and friend Janice Clark. Light weights and a mat recommended. 44 min., 1 DVD. From Acacia.

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